{"id":73077,"date":"2024-04-02T06:00:00","date_gmt":"2024-04-02T06:00:00","guid":{"rendered":"https:\/\/www.allearsenglish.com\/?p=73077"},"modified":"2024-04-06T08:41:19","modified_gmt":"2024-04-06T08:41:19","slug":"learn-these-english-phrases","status":"publish","type":"post","link":"https:\/\/www.allearsenglish.com\/learn-these-english-phrases\/","title":{"rendered":"AEE 2175: Make It a Point to Learn These English Phrases"},"content":{"rendered":"\n<p>Did you make it a point to set some New Year goals?<\/p>\n\n\n\n<p>How\u2019s it going?<\/p>\n\n\n\n<p>Discussing progress on goals is a great way to connect in English!<\/p>\n\n\n\n<p>In today\u2019s episode, you&#8217;ll learn three new ways to share what you\u2019re working on in terms of your life goals.<\/p>\n\n\n\n<p>Listen in today.<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"2175 - Make It a Point to Learn These English Phrases\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/cjWud7it6QU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-progress-toward-goals\"><strong>Progress toward goals<\/strong><\/h3>\n\n\n\n<p>Lindsay asks Michelle if she has any personal goals she is trying to achieve.<\/p>\n\n\n\n<p>Michelle shares that she is in between figuring out some of her goals.<\/p>\n\n\n\n<p>She has been trying to exercise regularly.<\/p>\n\n\n\n<p>She has found that she can achieve her goals if she makes them smaller and manageable.<\/p>\n\n\n\n<p>She breaks up her goals into small milestones and reaches them one at a time.<\/p>\n\n\n\n<p>Lindsay shares that she often sets a goal and she\u2019ll work toward achieving that.<\/p>\n\n\n\n<p>Then, along the way, she thinks of other goals and gets distracted from the initial goal she set.<\/p>\n\n\n\n<p>It then becomes like a \u2018shiny object syndrome\u2019 for her.<\/p>\n\n\n\n<p>In today\u2019s episode, you&#8217;ll learn how to navigate your own goals and share what you\u2019re working on in an English conversation.<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-connect-about-goals\"><strong>Connect about goals<\/strong><\/h3>\n\n\n\n<p>It is vital to make sure goals are measurable.<\/p>\n\n\n\n<p>You might be making an exercise goal or building eating habits.<\/p>\n\n\n\n<p>Michelle shares that she has a goal to eat less meat.<\/p>\n\n\n\n<p>She has watched some documentaries and has been doing research about this.<\/p>\n\n\n\n<p>Cutting out certain foods was a first step; for example, she doesn\u2019t eat as much smoked salmon for breakfast.<\/p>\n\n\n\n<p>However, she has found that it is easier for her to succeed in this goal by cutting back gradually, rather than immediately cutting out all meat.<\/p>\n\n\n\n<p>She often experiences burn out when she doesn&#8217;t take it slow.<\/p>\n\n\n\n<p>Regarding her exercise, she started with working out twice a week, and then bumped it up to three after several weeks.<\/p>\n\n\n\n<p>She avoids taking on too much and pressuring herself because she knows the pressure would cause her to fail to <a href=\"https:\/\/www.allearsenglish.com\/cs-that-lead-to-success\/\">achieve her goal<\/a>.<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-mindset-shift\"><strong>Mindset shift<\/strong><\/h3>\n\n\n\n<p>Lindsay shares her take on Michelle&#8217;s goal, as she doesn\u2019t eat meat often and has been practicing this for a while.<\/p>\n\n\n\n<p>Her diet is 85% plant based and 15% meat.<\/p>\n\n\n\n<p>For her, the technique is not to think too much about missing the meat, but rather developing the love for fruits and vegetables.<\/p>\n\n\n\n<p>It\u2019s a bit of a <a href=\"https:\/\/www.allearsenglish.com\/hadar-from-the-influency-podcast\/\">shift in mindset<\/a>.<\/p>\n\n\n\n<p>She also encourages everyone to be kind to themselves.<\/p>\n\n\n\n<p>If experiencing a craving, allow yourself to indulge.<\/p>\n\n\n\n<p>Limitation and reduction often works better than total elimination.<\/p>\n\n\n\n<p>This conversation between Michelle and Lindsay can give you an idea about how to talk about your goals and where you are in your journey.<\/p>\n\n\n\n<p>You can check out <strong><a href=\"https:\/\/www.allearsenglish.com\/baby-steps-to-learn-career-english\/\">BE 222: Take these Baby Steps to Learn Career English<\/a><\/strong> to learn how you can take small steps toward improving English for your career.<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-vocabulary-to-talk-about-goals\"><strong>Vocabulary to talk about goals<\/strong><\/h3>\n\n\n\n<p>Here are some words and phrases you can use to easily share what you\u2019ve been working on lately and what goals you\u2019re aiming to achieve.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>I\u2019m making it a point to\u2026<\/strong> exercise three times a week.<\/li>\n\n\n\n<li><strong>My long\/short term goal is to ..<\/strong> eat less meat.<\/li>\n\n\n\n<li><strong>By x, I hope to y\u2026 <\/strong>By the end of May, I hope to have learned 45 phrasal verbs.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-roleplay\"><strong>Roleplay<\/strong><\/h3>\n\n\n\n<p>Here is a quick roleplay from Lindsay and Michelle using the tips and vocabulary shared in today\u2019s episode.<\/p>\n\n\n\n<p>In this scenario, Lindsay and Michelle are friends talking about their exercise goals.<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Lindsay: <\/strong>Exercising again? Nice!<br><strong>Michelle: <\/strong>Yeah, I\u2019m making it a point to do the bike twice a week and lift weights once a week.<br><strong>Lindsay:<\/strong> That\u2019s great. My short term goal is to start lifting weights- even just a few pounds.<br><strong>Michelle: <\/strong>Oh nice! Yeah by the end of this month, I hope to have gained some arm muscle!<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-takeaway\"><strong>Takeaway<\/strong><\/h3>\n\n\n\n<p>Everyone approaches goals differently.<\/p>\n\n\n\n<p>This is a good opportunity for you to open a conversation and <a href=\"https:\/\/www.allearsenglish.com\/culturally-agile-with-professor-paula-caligiuri\/\">build that connection<\/a> with someone in English.<\/p>\n\n\n\n<p>You can share your own goals and what you\u2019ve been doing to achieve them using today\u2019s vocabulary.<\/p>\n\n\n\n<p>Take some pointers from how Lindsay and Michelle talked about what they\u2019ve been planning to achieve this year and try to apply them in your daily conversations.<\/p>\n\n\n\n<p>You can also check back in with your friends and see if they\u2019ve progressed with a goal they shared with you previously.<\/p>\n\n\n\n<p>Keep having <a href=\"https:\/\/www.allearsenglish.com\/aee-1755-3-questions-about-childhood-to-build-deep-work-relationships-in-english\/\">meaningful conversations<\/a> and building relationships through English.<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>What goal have you set for yourself this year and how much progress have you made?<\/strong><\/p>\n\n\n\n<p><strong>We\u2019d love to hear your success stories in the comments below.<\/strong><\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Did you make it a point to set some New Year goals? How\u2019s it going? Discussing progress on goals is a great way to connect in English! In today\u2019s episode, you&#8217;ll learn three new ways to share what you\u2019re working on in terms of your&#8230; <a class=\"continue-reading-link\" href=\"https:\/\/www.allearsenglish.com\/learn-these-english-phrases\/\">Read More<\/a><\/p>\n","protected":false},"author":1024,"featured_media":73180,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"category":[1,307],"tags":[],"class_list":["post-73077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english-fluency","category-english-vocabulary"],"acf":{"podcast_link":"https:\/\/www.podtrac.com\/pts\/redirect.mp3\/pdst.fm\/e\/claritaspod.com\/measure\/chrt.fm\/track\/CB27B5\/traffic.megaphone.fm\/ALLE4033738043.mp3?updated=1710976154"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v25.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Make It a Point to Learn These English Phrases<\/title>\n<meta name=\"description\" content=\"A great way to connect is to ask about progress toward goals. 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