{"id":70116,"date":"2023-06-27T23:21:31","date_gmt":"2023-06-27T23:21:31","guid":{"rendered":"https:\/\/www.allearsenglish.com\/?p=70116"},"modified":"2023-07-02T00:57:02","modified_gmt":"2023-07-02T00:57:02","slug":"cs-that-lead-to-success","status":"publish","type":"post","link":"https:\/\/www.allearsenglish.com\/cs-that-lead-to-success\/","title":{"rendered":"AEE 2014: Former American Gladiator Steve Henneberry on the C&#8217;s that Lead to Success"},"content":{"rendered":"\n<p>What are the ingredients for real success in business and life?<\/p>\n\n\n\n<p>In today\u2019s episode, you\u2019ll meet former Mr. America Steve Henneberry.<\/p>\n\n\n\n<p>He&#8217;ll share how he became an American Gladiator and achieved a life of success in weightlifting, fitness and business.<\/p>\n\n\n\n<p>Listen in for life success tips today!<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"2014 - Former American Gladiator Steve Henneberry on the C&#039;s that Lead to Success\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/s7sOEpSQT9Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Who is Steve Henneberry?<\/strong><\/h3>\n\n\n\n<p>In today\u2019s episode, Lindsay\u2019s guest is Steve Henneberry.<\/p>\n\n\n\n<p>He is a former American Gladiator.<\/p>\n\n\n\n<p>He grew up in Wisconsin and became a successful bodybuilder at a young age.<\/p>\n\n\n\n<p>Shortly after he won the Mr. America title in 1989, he moved to Los Angeles to start a modeling and acting career.<\/p>\n\n\n\n<p>He landed on the cover of <em>Muscle and Fitness<\/em> magazine and appeared in popular American TV shows like \u201cMarried with Children\u201d and the WB sitcom \u201cMuscle.\u201d<\/p>\n\n\n\n<p>However, it was his participation in American Gladiators as Tower that made Steve a true American household name.<\/p>\n\n\n\n<p>Steve also happens to be Lindsay\u2019s father-in-law.<\/p>\n\n\n\n<p>Lindsay asks Steve when he realized that fitness is the <a href=\"https:\/\/www.allearsenglish.com\/aee-1450\/\">true core value in his life<\/a>.<\/p>\n\n\n\n<p>Steve answers that it is a lifestyle.<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Steve&#8217;s journey<\/strong><\/h3>\n\n\n\n<p>Steve discovered fitness when he was around 15 or 16 years old.<\/p>\n\n\n\n<p>He bought a <em>Muscle and Fitness<\/em> magazine in 1979 and the current Mr. America was on the cover.<\/p>\n\n\n\n<p>He wondered what it felt like to be Mr. America.<\/p>\n\n\n\n<p>He visualized it but he didn\u2019t share that goal with a lot of people because he didn\u2019t want to be laughed at.<\/p>\n\n\n\n<p>He worked diligently for ten years to achieve that goal and he then won Mr. America.<\/p>\n\n\n\n<p>Fitness has been definitely the core value throughout his life.<\/p>\n\n\n\n<p>He may not be intense with his training and diet always but he was always moving towards maintaining his health.<\/p>\n\n\n\n<p>He became a household name and a lot of Americans know him because of American Gladiators.<\/p>\n\n\n\n<p>He has a Netflix documentary that will be released on June 28, 2023.<\/p>\n\n\n\n<p>The title is <em>Muscles and Mayhem<\/em>.<\/p>\n\n\n\n<p>It\u2019s a six-part docu-series that will show the life of the original American Gladiator.<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Fitness and life success<\/strong><\/h3>\n\n\n\n<p>Charles Duhigg, author of the book <em>Habits<\/em> coined the term \u2018keystone habits.\u2019<\/p>\n\n\n\n<p>These are habits that change our lives for the better.<\/p>\n\n\n\n<p>They create a ripple effect on our entire lifestyle.<\/p>\n\n\n\n<p>Lindsay asks Steve how exercise and fitness have translated into his life and business success.<\/p>\n\n\n\n<p>Everything correlates in life with habits.<\/p>\n\n\n\n<p>Steve Henneberry will share three C&#8217;s which he attributes most of his success to.<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-commitment\">#<strong>1: Commitment<\/strong><\/h3>\n\n\n\n<p>Your level of commitment is important in everything in your life.<\/p>\n\n\n\n<p>If you can\u2019t commit to something, you won\u2019t be very successful.<\/p>\n\n\n\n<p>Steve takes raising kids as an example.<\/p>\n\n\n\n<p>If you aren\u2019t committed to being a good parent when disciplining your kids, they may grow up to be very difficult people.<\/p>\n\n\n\n<p>The same goes for sticking to a healthy diet or a workout routine.<\/p>\n\n\n\n<p>You won\u2019t be able to reach your fitness goals if you\u2019re not committed to putting in the work.<\/p>\n\n\n\n<p>There is no fast ticket to achieving success.<\/p>\n\n\n\n<p>Looking for ways to get instant gratification will not last in the long term.<\/p>\n\n\n\n<p>You have to commit to that path no matter what.<\/p>\n\n\n\n<p>Steve shares that he commits to his morning routine.<\/p>\n\n\n\n<p>He and his wife will wake up before 5 a.m. and make sure they work out in the afternoon by 5 p.m.<\/p>\n\n\n\n<p>They rarely attend social gatherings in the evening which would derail their routine.<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-consistency\">#<strong>2: Consistency<\/strong><\/h3>\n\n\n\n<p>Steve mentions that a lot of people get motivated once they see results.<\/p>\n\n\n\n<p>To be able to see results, you have to be consistent.<\/p>\n\n\n\n<p>Steve shares that he must stay consistent in his eating habits.<\/p>\n\n\n\n<p>He needs to eat eight times a day to be able to achieve his fitness goals.<\/p>\n\n\n\n<p>He then must attend the gym consistently to convert the meals to muscle.<\/p>\n\n\n\n<p>It doesn\u2019t matter if there is muscle soreness, he has to keep to his routine.<\/p>\n\n\n\n<p>Discipline is the key factor to his success.<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-career\">#<strong>3: Career<\/strong><\/h3>\n\n\n\n<p>A successful career is what most people seek.<\/p>\n\n\n\n<p>The most important thing in life is to do something that makes you happy.<\/p>\n\n\n\n<p>Having consistency and commitment can make you successful in your career.<\/p>\n\n\n\n<p>If you choose to do something, <a href=\"https:\/\/www.allearsenglish.com\/aee-266-1-scientifically-tested-trick-become-self-disciplined-english-learner\/\">you must be disciplined<\/a> to excel in that career.<\/p>\n\n\n\n<p>If you commit to doing something and being consistent, you will have a rewarding career.<\/p>\n\n\n\n<p>Steve is now in the real estate business.<\/p>\n\n\n\n<p>Most of the success he has now is due to the efforts and habits he built in his past fitness career.<\/p>\n\n\n\n<p>All the discipline he has, he pours into whatever career he chooses.<\/p>\n\n\n\n<p>One thing will lead to another and it will always <a href=\"https:\/\/www.allearsenglish.com\/aee-1798-what-you-can-learn-about-fluency-from-a-two-year-old-with-alastair-budge-from-english-learning-for-curious-minds\/\">start with being disciplined<\/a>.<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Takeaway<\/strong><\/h3>\n\n\n\n<p>The commitment that Steve made in Wisconsin when he was younger has led him <a href=\"https:\/\/www.allearsenglish.com\/career-success-with-corporate-executive-victoria-pelletier\/\">into a successful career and life.<\/a><\/p>\n\n\n\n<p>It all started with a desire to achieve something.<\/p>\n\n\n\n<p>He remained disciplined and consistent in reaching his goals.<\/p>\n\n\n\n<p>The advice he shared in this episode will motivate you to start a habit that will pave the way for you to achieve your dreams.<\/p>\n\n\n\n<p>You can find Steve Henneberry on Twitter at the handle <a href=\"https:\/\/twitter.com\/bighhomes?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\">@BigHhomes<\/a>.<\/p>\n\n\n\n<p>Steve\u2019s story is truly inspiring and you can message him with any queries about fitness or real estate.<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>What are the goals you are trying to hit in the next three to five years?<\/strong><\/p>\n\n\n\n<p><strong>Share it in the comments below.<\/strong><\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>What are the ingredients for real success in business and life? In today\u2019s episode, you\u2019ll meet former Mr. America Steve Henneberry. He&#8217;ll share how he became an American Gladiator and achieved a life of success in weightlifting, fitness and business. Listen in for life success&#8230; <a class=\"continue-reading-link\" href=\"https:\/\/www.allearsenglish.com\/cs-that-lead-to-success\/\">Read More<\/a><\/p>\n","protected":false},"author":1024,"featured_media":70147,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"category":[1,315],"tags":[],"class_list":["post-70116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english-fluency","category-guest-episodes"],"acf":{"podcast_link":"https:\/\/www.podtrac.com\/pts\/redirect.mp3\/pdst.fm\/e\/chrt.fm\/track\/CB27B5\/traffic.megaphone.fm\/ALLE8237429428.mp3?updated=1686755178"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v25.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>American Gladiator Steve Henneberry on the C&#039;s of Success<\/title>\n<meta name=\"description\" content=\"Today we interview Steve Henneberry, a former American Gladiator who has built a successful fitness empire. 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