{"id":52716,"date":"2015-11-23T01:15:56","date_gmt":"2015-11-23T01:15:56","guid":{"rendered":"http:\/\/127.0.0.1\/aee\/aee-430-how-meditation-could-change-your-english-learning-life-with-sabrina-fletcher\/"},"modified":"2023-04-25T15:53:48","modified_gmt":"2023-04-25T15:53:48","slug":"aee-430-how-meditation-could-change-your-english-learning-life-with-sabrina-fletcher","status":"publish","type":"post","link":"https:\/\/www.allearsenglish.com\/aee-430-how-meditation-could-change-your-english-learning-life-with-sabrina-fletcher\/","title":{"rendered":"AEE 430: How Meditation Could Change Your English-learning Life with Sabrina Fletcher"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-7406 alignleft\" src=\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2015\/10\/Sabrina-online-english-teacher-headshot-1-300x300.jpg\" alt=\"Sabrina Fletcher online English teacher\" srcset=\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2015\/10\/Sabrina-online-english-teacher-headshot-1-300x300.jpg 300w, https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2015\/10\/Sabrina-online-english-teacher-headshot-1-1024x1024.jpg 1024w, https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2015\/10\/Sabrina-online-english-teacher-headshot-1-450x450.jpg 450w, https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2015\/10\/Sabrina-online-english-teacher-headshot-1.jpg 1516w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" width=\"221\" height=\"221\"><\/p>\n<p>Today find out how meditation could change your English-learning life.<\/p>\n<p>Sabrina takes a different view on how we should learn languages.<\/p>\n<p>She believes in using a <strong>contemplative approach.<\/strong><\/p>\n<p>This means that as we learn English we need to understand that we already have all of the knowledge we need inside of us.<\/p>\n<p>However, sometimes the mind interferes with our learning process and makes us nervous and anxious.<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><a href=\"https:\/\/www.allearsenglish.com\/italki\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-medium wp-image-5334\" src=\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2015\/03\/italki-sponsorship-trial-2-300x250.png\" alt=\"native English teachers\" srcset=\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2015\/03\/italki-sponsorship-trial-2-300x250.png 300w, https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2015\/03\/italki-sponsorship-trial-2.png 604w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" width=\"300\" height=\"250\"><\/a><strong>Can\u2019t find native speakers to practice English with you?<\/strong><\/p>\n<p><strong>Can\u2019t get your English corrected by your native-speaking friends?<\/strong><\/p>\n<p><strong>Get a professional, native English teacher in seconds at <\/strong><a href=\"http:\/\/promos.italki.com\/allearsenglish\/\"><strong>italki<\/strong><\/a><strong>.<\/strong><\/p>\n<p><strong>For a limited time, italki is offering 10 USD in free English lessons. Click <\/strong><a href=\"http:\/\/promos.italki.com\/allearsenglish\/\"><strong>here to get your 10USD in italki credits before this offer runs out<\/strong><\/a><strong>!<\/strong><\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p><strong>Today Sabrina will give us 3 ways to use contemplative learning to improve our English skills:<\/strong><\/p>\n<ul>\n<li><strong>Use meditation:<\/strong> Sit in silence for 30 seconds and concentrate on your breathing. This will help you relax and prepare to be present during your lesson.<\/li>\n<\/ul>\n<ul>\n<li><strong>Use a mindfulness bell:<\/strong> Use a bell that goes off at times that you determine. When it rings it serves as a reminder to be present.<\/li>\n<\/ul>\n<ul>\n<li><strong>Keep a Journal:<\/strong> It could be a gratitude journal or you could use it to review what you have been learning.<\/li>\n<\/ul>\n<p><strong>Sabrina\u2019s Bio<\/strong><\/p>\n<p><i>Sabrina Fletcher in an English teacher who specializes in teaching conversational English. She helps low-intermediate through advanced English learners learn to speak REAL English that they can use in conversations with REAL native English speakers.<\/i><\/p>\n<p><i>In her unique conversation, American pronunciation, and writing courses, she uses meditation, visualizations and art to help students feel relaxed while speaking \u2013 therefore helping them speak English well!<\/i><br \/>\n<i>She also writes articles and posts videos about conversational English on her site Speak English Live with Sabrina. &nbsp;(<\/i><a href=\"http:\/\/www.speak-english-live.com\/\"><i>www.speak-english-live.com<\/i><\/a><i>)<\/i><\/p>\n<p>&nbsp;<\/p>\n<p><strong>How to Work with Sabrina:<\/strong><\/p>\n<p>Step 1: Please <a href=\"https:\/\/www.allearsenglish.com\/italki\">register<\/a> here to get $10 off your second lesson.<\/p>\n<p>Step 2: Find Sabrina\u2019s <a href=\"http:\/\/www.italki.com\/speak.with.sabrina\">profile<\/a> on italki and schedule a lesson<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today find out how meditation could change your English-learning life. Sabrina takes a different view on how we should learn languages. She believes in using a contemplative approach. This means that as we learn English we need to understand that we already have all of&#8230; <a class=\"continue-reading-link\" href=\"https:\/\/www.allearsenglish.com\/aee-430-how-meditation-could-change-your-english-learning-life-with-sabrina-fletcher\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":7406,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"category":[276,282,308,1,310,306,315,317],"tags":[],"class_list":["post-52716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-american-culture","category-business-english","category-english-expressions","category-english-fluency","category-english-phrasal-verbs","category-english-study-strategies","category-guest-episodes","category-pronunciation"],"acf":{"podcast_link":"https:\/\/www.podtrac.com\/pts\/redirect.mp3\/pdst.fm\/e\/chrt.fm\/track\/CB27B5\/traffic.megaphone.fm\/ALLE5843147077.mp3?updated=1648551178"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v25.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>AEE 430: How Meditation Could Change Your English-learning Life with Sabrina Fletcher | All Ears English Podcast<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.allearsenglish.com\/aee-430-how-meditation-could-change-your-english-learning-life-with-sabrina-fletcher\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AEE 430: How Meditation Could Change Your English-learning Life with Sabrina Fletcher\" \/>\n<meta property=\"og:description\" content=\"Today find out how meditation could change your English-learning life. Sabrina takes a different view on how we should learn languages. She believes in using a contemplative approach. This means that as we learn English we need to understand that we already have all of... Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.allearsenglish.com\/aee-430-how-meditation-could-change-your-english-learning-life-with-sabrina-fletcher\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/allearsenglish\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-23T01:15:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-25T15:53:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2015\/10\/Sabrina-online-english-teacher-headshot-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1516\" \/>\n\t<meta property=\"og:image:height\" content=\"1516\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lindsay McMahon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@allearsenglish\" \/>\n<meta name=\"twitter:site\" content=\"@allearsenglish\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lindsay McMahon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.allearsenglish.com\/aee-430-how-meditation-could-change-your-english-learning-life-with-sabrina-fletcher\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.allearsenglish.com\/aee-430-how-meditation-could-change-your-english-learning-life-with-sabrina-fletcher\/\"},\"author\":{\"name\":\"Lindsay McMahon\",\"@id\":\"https:\/\/www.allearsenglish.com\/#\/schema\/person\/07440da024870639120f3c794e07c998\"},\"headline\":\"AEE 430: How Meditation Could Change Your English-learning Life with Sabrina 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