{"id":52019,"date":"2017-04-03T13:42:55","date_gmt":"2017-04-03T13:42:55","guid":{"rendered":"http:\/\/127.0.0.1\/aee\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/"},"modified":"2023-04-25T16:07:42","modified_gmt":"2023-04-25T16:07:42","slug":"ielts-energy-387-3-ways-kill-ielts-listening-anxiety","status":"publish","type":"post","link":"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/","title":{"rendered":"IELTS Energy 387: 3 Ways to Kill IELTS Listening Anxiety for a Strong Start"},"content":{"rendered":"<p>Today you\u2019ll learn 3 ways to kill IELTS Listening anxiety so you can tackle your next exam with <strong>confidence<\/strong>!<\/p>\n<p>We recently received a listener email about <strong>listening panic<\/strong>:<\/p>\n<blockquote><p><em>I\u2019ve already attempted IELTS once. My scores were Listening 7, Reading 7, Speaking 7 and Writing 7.5. I\u2019m an aspiring Canadian immigrant, and my desired band for Listening&nbsp;is 8. I wasn\u2019t able to concentrate without headsets in the hall. Please advise me on my listening skill enhancement. I think the panic in the Listening test that was created had a negative impact on my Reading test as well. Hope your tips will do wonders for me.<\/em><\/p><\/blockquote>\n<p><span style=\"text-decoration: underline;\"><strong>Answers:<\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Make your IELTS practice test-valid<\/strong><\/span><\/p>\n<p>As for <strong>writing<\/strong> and <strong>reading,<\/strong> you know you have to <a href=\"\/ielts\/video-manage-time-ielts-reading-exam\/\">practice timing in order to prepare<\/a> well for the exam.<\/p>\n<p>However, this idea of <strong>test-validity<\/strong> is also applicable to listening!<\/p>\n<p>So, <a href=\"\/ielts\/ielts-energy-370-more-words-ielts-writing\/\">to make your preparation more like test day<\/a>, <strong>don\u2019t listen with headphones<\/strong>. Also, go through all the steps and strategies that you will have to use on your exam.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Start strong<\/strong><\/span><\/p>\n<p>Since the Listening Exam is given <strong>first<\/strong>, it\u2019s important to <a href=\"\/ielts\/ielts-listening-score-7-5\/\">start strong and confidently<\/a>, or your panic, like this listener, will <strong>impact your performance<\/strong> on the Reading and the Writing exams.<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<h2><strong>100% Score Increase Guarantee with our Insider Method<\/strong><\/h2>\n<p><a href=\"https:\/\/www.allearsenglish.com\/keys\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-medium wp-image-8372\" src=\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2016\/02\/3-Keys-IELTS-Box-Shot-900px-OPTIMIZED-FOR-WEB-smaller-version-1-300x293.png?1f7936&amp;1f7936\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2016\/02\/3-Keys-IELTS-Box-Shot-900px-OPTIMIZED-FOR-WEB-smaller-version-1-300x293.png 300w, https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2016\/02\/3-Keys-IELTS-Box-Shot-900px-OPTIMIZED-FOR-WEB-smaller-version-1.png 440w\" alt=\"3 Keys IELTS course\" width=\"300\" height=\"293\"><\/a><strong>Are you ready to move past IELTS and move forward with your life vision?<\/strong><\/p>\n<p><strong>Find out why our strategies are the most powerful in the IELTS world.<\/strong><\/p>\n<p><strong>When you use our Insider Method you avoid the BIGGEST MISTAKES that most students make on IELTS.<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.allearsenglish.com\/keys\">Click here to get a score increase on IELTS. It\u2019s 100% guaranteed.<\/a><\/strong><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>When to start practicing like the exam<\/strong><\/span><\/p>\n<p><a href=\"\/ielts\/ielts-energy-321-4-keys-controlling-ielts-score\/\">2-3 weeks before your exam<\/a>, start using the <strong>IELTS Answer sheets<\/strong>. You can Google these and <strong>print them out<\/strong>.<\/p>\n<p>So, for the Listening Exam, you\u2019ll need to practice <strong>transferring your answers<\/strong> in the last 10 minutes of the test.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Balance strengths and weaknesses<\/strong><\/span><\/p>\n<p>Spend more time practicing for the sections that are the most <strong>challenging<\/strong>. If you are <a href=\"\/ielts\/ielts-energy-262-dos-donts-save-speaking-score\/\">most afraid of Speaking<\/a>, practice that the most!<\/p>\n<p>Push yourself <strong>out of your comfort zone<\/strong>. Watch movies that not only challenge your English comprehension, but <a href=\"\/ielts\/culture-of-thinking-ielts\/\">also your ideas<\/a>. At the beginning of this episode, Lindsay and I recommend two movies: <em>Get Out<\/em> and <em>Lion<\/em>.<\/p>\n<p><strong>What do you think of today\u2019s advice?<\/strong><\/p>\n<p><strong>Share your thoughts in the comments section below!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today you\u2019ll learn 3 ways to kill IELTS Listening anxiety so you can tackle your next exam with confidence! We recently received a listener email about listening panic: I\u2019ve already attempted IELTS once. My scores were Listening 7, Reading 7, Speaking 7 and Writing 7.5&#8230;. <a class=\"continue-reading-link\" href=\"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":67928,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"category":[274],"tags":[],"class_list":["post-52019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ielts"],"acf":{"podcast_link":"https:\/\/chrt.fm\/track\/CB27B5\/traffic.megaphone.fm\/ALLE7536118722.mp3?updated=1670021338"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v25.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>IELTS Energy 387: 3 Ways to Kill IELTS Listening Anxiety for a Strong Start | All Ears English Podcast<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IELTS Energy 387: 3 Ways to Kill IELTS Listening Anxiety for a Strong Start\" \/>\n<meta property=\"og:description\" content=\"Today you\u2019ll learn 3 ways to kill IELTS Listening anxiety so you can tackle your next exam with confidence! We recently received a listener email about listening panic: I\u2019ve already attempted IELTS once. My scores were Listening 7, Reading 7, Speaking 7 and Writing 7.5.... Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/allearsenglish\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-03T13:42:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-25T16:07:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2017\/04\/IELTS-Energy-387-3-Ways-to-Kill-IELTS-Listening-Anxiety-for-a-Strong-Start-Anciety-written-in-ipad.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lindsay McMahon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@allearsenglish\" \/>\n<meta name=\"twitter:site\" content=\"@allearsenglish\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lindsay McMahon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/\"},\"author\":{\"name\":\"Lindsay McMahon\",\"@id\":\"https:\/\/www.allearsenglish.com\/#\/schema\/person\/07440da024870639120f3c794e07c998\"},\"headline\":\"IELTS Energy 387: 3 Ways to Kill IELTS Listening Anxiety for a Strong Start\",\"datePublished\":\"2017-04-03T13:42:55+00:00\",\"dateModified\":\"2023-04-25T16:07:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/\"},\"wordCount\":407,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.allearsenglish.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2017\/04\/IELTS-Energy-387-3-Ways-to-Kill-IELTS-Listening-Anxiety-for-a-Strong-Start-Anciety-written-in-ipad.jpg\",\"articleSection\":[\"IELTS\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/\",\"url\":\"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/\",\"name\":\"IELTS Energy 387: 3 Ways to Kill IELTS Listening Anxiety for a Strong Start | All Ears English Podcast\",\"isPartOf\":{\"@id\":\"https:\/\/www.allearsenglish.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2017\/04\/IELTS-Energy-387-3-Ways-to-Kill-IELTS-Listening-Anxiety-for-a-Strong-Start-Anciety-written-in-ipad.jpg\",\"datePublished\":\"2017-04-03T13:42:55+00:00\",\"dateModified\":\"2023-04-25T16:07:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-387-3-ways-kill-ielts-listening-anxiety\/#primaryimage\",\"url\":\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2017\/04\/IELTS-Energy-387-3-Ways-to-Kill-IELTS-Listening-Anxiety-for-a-Strong-Start-Anciety-written-in-ipad.jpg\",\"contentUrl\":\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2017\/04\/IELTS-Energy-387-3-Ways-to-Kill-IELTS-Listening-Anxiety-for-a-Strong-Start-Anciety-written-in-ipad.jpg\",\"width\":640,\"height\":427,\"caption\":\"IELTS Energy 387 - 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