{"id":50807,"date":"2019-07-10T18:08:38","date_gmt":"2019-07-10T18:08:38","guid":{"rendered":"http:\/\/127.0.0.1\/aee\/ielts-energy-743-vocabulary-ielts-burnout\/"},"modified":"2023-04-25T16:03:06","modified_gmt":"2023-04-25T16:03:06","slug":"ielts-energy-743-vocabulary-ielts-burnout","status":"publish","type":"post","link":"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/","title":{"rendered":"IELTS Energy 743: Vocabulary for Avoiding IELTS Burnout"},"content":{"rendered":"<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Today you\u2019ll learn high-scoring IELTS vocabulary about burnout.<\/p>\n<p>Also, though, let\u2019s talk about <a href=\"\/ielts\/questions-ielts-speaking-motivation\/\">your IELTS motivation and stress<\/a>.<\/p>\n<p>You have to be conscious about <strong><em>alleviating <\/em><\/strong>your IELTS <strong><em>burden<\/em><\/strong>, or <strong>lessening the pressure<\/strong> of <a href=\"\/ielts\/ielts-energy-737-overall-ielts-8-jin\/\">getting your target scores<\/a>.<\/p>\n<p>One way to do this is to <strong>name your stress out loud<\/strong>, to a friend. Get this negative emotion <strong>out of your head<\/strong>, and give it to someone else.<\/p>\n<div style=\"height:59px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>When you are \u2018<strong><em>in it<\/em><\/strong>\u2018, or <strong>too involved in a situation<\/strong>, like studying, it\u2019s tough to see the downsides or <strong>harm <\/strong>you could be doing to yourself.<\/p>\n<p>You could also say, \u2018<strong><em>can\u2019t see the forest through the trees<\/em><\/strong>\u2018, like when you <a href=\"\/ielts\/ielts-energy-548-ielts-perfectionism-stops-progress\/\">get too involved in little details<\/a> and <strong>lose track<\/strong> of your bigger <strong>goals<\/strong>, the bigger picture.<\/p>\n<p>For instance, don\u2019t get hung up on <strong>little sounds<\/strong> you might not say correctly all the time on IELTS Speaking; remember <strong>that\u2019s not the bigger picture<\/strong> for <strong>pronunciation<\/strong>. <a href=\"\/ielts\/ielts-energy-350-accent-affects-ielts-speaking-score\/\">Focus more on full expression than little individual sounds<\/a>.<\/p>\n<div style=\"height:56px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-image\">\n<figure class=\"alignright\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2016\/02\/3-Keys-IELTS-Box-Shot-900px-OPTIMIZED-FOR-WEB-smaller-version-1-300x293.png?4fa411&amp;4fa411&amp;d8026c&amp;d8026c\" alt=\"3 Keys IELTS course\" class=\"wp-image-8372\" srcset=\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2016\/02\/3-Keys-IELTS-Box-Shot-900px-OPTIMIZED-FOR-WEB-smaller-version-1-300x293.png 300w, https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2016\/02\/3-Keys-IELTS-Box-Shot-900px-OPTIMIZED-FOR-WEB-smaller-version-1.png 440w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" width=\"300\" height=\"293\"><\/figure>\n<\/div>\n<blockquote class=\"wp-block-quote\"><p><strong><em><span style=\"text-decoration: underline;\">100% Score Increase Guarantee with our Insider Method<\/span><\/em><\/strong><\/p>\n<p><strong>Are you ready to move past IELTS and move forward with your life vision?<\/strong>&nbsp;<\/p>\n<p><strong>Find out why our strategies are the most powerful in the IELTS world.<\/strong>&nbsp;<\/p>\n<p><strong>When you use our Insider Method you avoid the BIGGEST MISTAKES that most students make on IELTS.<\/strong>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/www.allearsenglish.com\/keys\">Click here to get a score increase on IELTS. It\u2019s 100% guaranteed.<\/a><\/strong><\/p><\/blockquote>\n<div style=\"height:53px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Now, if you\u2019re <strong>approaching burnout<\/strong>, it\u2019s time for detox, just like some people these days play a \u2018<strong><em>digital detox<\/em><\/strong>\u2018.<\/p>\n<p><strong>Schedule <\/strong>yourself a <strong>few days away from IELTS<\/strong>. Put it in your planner!<\/p>\n<p>Especially <strong>if you\u2019re a perfectionist<\/strong>, you have to <strong>plan to relax<\/strong>, or you\u2019ll never do it!<\/p>\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Also, having a <a href=\"\/ielts\/ielts-energy-448-3-keys-study-plan\/\">complete IELTS study plan greatly alleviates stress<\/a>, so you know you <strong>don\u2019t have to do everything at once<\/strong>.<\/p>\n<p>Then, you can just focus on these <strong>two or three tasks<\/strong> on your list <strong>each day<\/strong>, instead of stressing out.<\/p>\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Finally, you must \u2018<strong><em>inject levity<\/em><\/strong>\u2018 into your preparation, meaning to <a href=\"\/ielts\/netflix-resources-prepare-ielts-topics\/\">choose material that is interesting and motivating<\/a> to you.<\/p>\n<p>If you absolutely <strong>hate reading newspapers<\/strong>, <strong>don\u2019t choose<\/strong> them for your reading practice! You can <a href=\"\/ielts\/comic-books-prepare-ielts-exam\/\">even read a comic book<\/a> if you want.<\/p>\n<p>For instance, you can read <a href=\"https:\/\/www.theonion.com\/\">The Onion<\/a>, an online newspaper in which <strong>none of the articles are real<\/strong>\u2013 it\u2019s completely <strong>sarcastic <\/strong>and silly.<\/p>\n<p>Spend time with people and material that is \u2018<strong><em>jovial<\/em><\/strong>\u2018, or <strong>lighthearted <\/strong>and <strong>joyful<\/strong>.<\/p>\n<div style=\"height:54px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><strong>If you took IELTS right now, what score would you get?<\/strong><\/p>\n<p><a href=\"https:\/\/www.allearsenglish.com\/myscore\">Click here to take a short quiz and get your IELTS band score!<\/a><\/p>\n<p><strong>If you have an IELTS question, don\u2019t be shy! Ask us in the comments section below!<\/strong><\/p>\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Today you\u2019ll learn high-scoring IELTS vocabulary about burnout. Also, though, let\u2019s talk about your IELTS motivation and stress. You have to be conscious about alleviating your IELTS burden, or lessening the pressure of getting your target scores. One way to do this is to name&#8230; <a class=\"continue-reading-link\" href=\"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/\">Read More<\/a><\/p>\n","protected":false},"author":1024,"featured_media":66371,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"category":[274,365],"tags":[],"class_list":["post-50807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ielts","category-ielts-motivation"],"acf":{"podcast_link":"https:\/\/chrt.fm\/track\/CB27B5\/traffic.megaphone.fm\/ALLE9706886152.mp3?updated=1675824349"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v25.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>IELTS Energy 743: Vocabulary for Avoiding IELTS Burnout | All Ears English Podcast<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IELTS Energy 743: Vocabulary for Avoiding IELTS Burnout\" \/>\n<meta property=\"og:description\" content=\"Today you\u2019ll learn high-scoring IELTS vocabulary about burnout. Also, though, let\u2019s talk about your IELTS motivation and stress. You have to be conscious about alleviating your IELTS burden, or lessening the pressure of getting your target scores. One way to do this is to name... Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/allearsenglish\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-10T18:08:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-25T16:03:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2019\/07\/IELTS-Energy-743-Vocabulary-for-Avoiding-IELTS-Burnout-Girl-lying-on-her-bed-face-down.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Aubrey Carter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@allearsenglish\" \/>\n<meta name=\"twitter:site\" content=\"@allearsenglish\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aubrey Carter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/\"},\"author\":{\"name\":\"Aubrey Carter\",\"@id\":\"https:\/\/www.allearsenglish.com\/#\/schema\/person\/f4451ee48eefe8bf20b5262b9f6298e4\"},\"headline\":\"IELTS Energy 743: Vocabulary for Avoiding IELTS Burnout\",\"datePublished\":\"2019-07-10T18:08:38+00:00\",\"dateModified\":\"2023-04-25T16:03:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/\"},\"wordCount\":454,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.allearsenglish.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2019\/07\/IELTS-Energy-743-Vocabulary-for-Avoiding-IELTS-Burnout-Girl-lying-on-her-bed-face-down.jpg\",\"articleSection\":[\"IELTS\",\"IELTS Motivation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/\",\"url\":\"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/\",\"name\":\"IELTS Energy 743: Vocabulary for Avoiding IELTS Burnout | All Ears English Podcast\",\"isPartOf\":{\"@id\":\"https:\/\/www.allearsenglish.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2019\/07\/IELTS-Energy-743-Vocabulary-for-Avoiding-IELTS-Burnout-Girl-lying-on-her-bed-face-down.jpg\",\"datePublished\":\"2019-07-10T18:08:38+00:00\",\"dateModified\":\"2023-04-25T16:03:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.allearsenglish.com\/ielts-energy-743-vocabulary-ielts-burnout\/#primaryimage\",\"url\":\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2019\/07\/IELTS-Energy-743-Vocabulary-for-Avoiding-IELTS-Burnout-Girl-lying-on-her-bed-face-down.jpg\",\"contentUrl\":\"https:\/\/www.allearsenglish.com\/wp-content\/uploads\/2019\/07\/IELTS-Energy-743-Vocabulary-for-Avoiding-IELTS-Burnout-Girl-lying-on-her-bed-face-down.jpg\",\"width\":640,\"height\":427,\"caption\":\"IELTS Energy 743 - 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